WHOOP 5.0 — Advanced Health & Fitness

Designed for those who refuse to compromise on performance, recovery, or comfort, the WHOOP 5.0 represents the next generation of wearable technology. Engineered to seamlessly integrate into your daily life, it provides deep, actionable intelligence to help you train smarter, sleep deeper, and live longer.

Key Features & Upgrades

• 14+ Day Battery Life: Experience nearly triple the battery longevity of previous generations, supported by an ultra-efficient processor and flexible charging options (including the wireless PowerPack).

• Next-Gen Precision Sensors: Enhanced optical sensors capture data 26 times per second, offering pinpoint accuracy for heart rate, blood oxygen, skin temperature, and VO2 Max across 145+ supported activities.

• Sleeker, 7% Smaller Form Factor: Built for distraction-free 24/7 wear, weighing just 26.5 grams with an IP68 water-resistant build (submersible up to 10 meters).

• Healthspan with WHOOP Age: Quantify your long-term health trends. By evaluating nine key physiological metrics, WHOOP helps you understand your biological age and track your Pace of Aging.

• Hormonal & Women’s Health Insights: Go beyond basic cycle tracking with personalized, science-backed guidance on how hormonal shifts impact sleep, stress, strain, and recovery.

• Screen-Free Design: Zero notifications, zero flashing lights, and zero distractions—just pure data focusing entirely on your health.

• Any-Wear™ Technology: Versatile wear options allow you to swap between wrist placement and WHOOP Body technical apparel effortlessly.

Technical Specifications

What’s in the Box

• WHOOP 5.0 Sensor Module

• Performance Band (CoreKnit)

• Charging Cable / Power Option